價格：免費
更新日期：2020-08-11
檔案大小：159.4 MB
目前版本：1.1.0
版本需求：系統需求：iOS 10.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
This app will provide fit tips and follow along exercise tips for seniors and aging well. Enjoy both standing and seated exercise programming to do in your home or if you cannot get to your regular fitness class.
The goal is to provide low impact activities for staying functional and mobile.
